Basic order includes 7 meals @ 8 oz each. Meals are shipped frozen.
Up to 28 different heart healthy meals (dinners) to select from.

Hawaiian Chicken and Rice Casserol

Blackened Tilapia Plate 

Ground Turkey Taco’s Plate 

CHICKEN STIR FRY Plate 

HONEY BBQ CHICKEN STRIPS Plate 

Fall-Off-The-Bone Oven Baked Ribs Plate 

Roasted Butternut Squash (entre) 

Roasted Chili-Lime Cod Plate 

Mexican Taco Meatloaf Plate 

Cabbage Roll Soup 

Chicken Alfredo Dill Sauce Plate 

Chicken Marsala Plate 

Grilled Cilantro Lime Chicken Plate 

Sheperd’s Pie Plate 

Salmon Patties Plate 

Simple Meatballs with Zoodles Plate 

Parmesan Crusted Tilapia Fillets Plate 

PAN SEARED HERB SALMON Plate 

Chicken Zucchini Alfredo Plate 

Mushroom Chicken Plate 

Turkey Meatloaf with Ketchup Glaze Plate 

Roasted Herb and Garlic Parmesan Potatoes (Entre)

Ted’s Turkey Burger Plate 

Baked Chicken Fajita Plate 

TexMex Skillet Shrimp Fajita Plate 

Ted’s Famous Texas Turkey Chili 

Sesame Chicken and Broccoli Plate 

Air Fry Beef Flautas Plate 

Low Sodium Turkey Plate

Peruvian Roasted Chicken Plate 

Minestrone Soup (Vegetarian) Bowl

Garlic Parmesan Pasta Plate 

Guacamole Dip & No Salt Corn Chips

Spiced Pumpkin Soup