Welcome to Heart Healthy Meals  and Spices Ecommerce aka Ted's Place! We design , develop, and produce organic low sodium meals , and low sodium seasoning packs that are affordable, seasonal, and as fresh as possible. 

We are flexible with the items in your meals or spices. You can change items in your order for something you would like from our large list . We can also send you seasoning packs and you can cook the same exact dish at home with our delicoius free recipes, or choose frozen premade meals, shipped direct to your door.

We hope our site helps you become a better eater and healthier . Thanks again for choosing Heart Healthy Meals . May we take this opportunity to wish you all the success in the world!

Thanks,
Ted
Free Recipes